When working on shifting our vibration or manifesting or trying to feel good, it is so important to be authentic with ourselves.  It really is time to get real, open and honest with who we are and where we are at.

Haha…so I’ve sat here for about 20 minutes now trying to figure out a way to write this post without it sounding like a rant.  Guess what…it’s going to be a bit of a rant today.

It’s time to become more authentic with your thoughts, feelings and your actions.

This is the only way that we can evolve and raise our vibration so that we can feel great and manifest all that we desire in our lives.

Stop pretending like you’re feeling good when you’re not.  Stop saying you are having a terrific day when your vibration and your energy is projecting the exact opposite.

If you are pissed off or sad then own it and figure out why you are pissed off or sad. If life circumstances aren’t going your way, then take a look at what’s happening inside.

Funny YouTube videos or cute cat pictures can temporarily cheer you up for a moment, but if you don’t take the time to address the underlying cause of your frustration or sadness, no amount of pretending to be happy will solve that.

It’s time to start looking into why you are feeling that way and make some changes.

Empower yourself!

Ask why you are creating the same patterns over and over in your life?  What thought patters have to change in order for you to break that cycle?  What new thought patterns can you bring in to align yourself with love and joy?

Decide to want to make the changes.  That is the first step.  Get really honest with yourself here.  Do you want to change?  If you don’t, that’s ok.  However, then be ok with the way that your life is, as it is now.

If you want to change, then become aware.  Pay attention to what you are saying, thinking, doing and feeling.  All the time.  Get clear on when you are feeling good and when you are not.

When you aren’t, then ask why.  What are the circumstances that need to change in the situation that I am in so that I can get to a place of feeling good now?  How can I change my perspective and look at what is going on around me in a different way?

When you are are feeling good, recognize that and ask how you can create more of that in your life.

By doing these few steps, you can take leaps and bounds with changing your life.

So…what are you waiting for?

🙂

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